Vagus Nerve Deck

Recommended by: Megan Adair Casteel

Recommendation:

  • Contains suggestions for simple but effective ways to calm or activate the vagus nerve (which helps improve our mood and how our body feels).
  • Provides ways to soothe yourself, or help someone you love when they need support.
  • This is the same deck we often use in sessions – you can now have it at home!

Affiliate link: https://amzn.to/44h2fXC

Disclaimer

The information and links provided on this website do not and are not intended to constitute medical advice; instead, all information, content, links, or materials available on this suite are for general information purposes only. Information or links on this site may not be the most up-to-date. This website contains links to third-party websites. All of You Counseling may receive a commission from a retailer if you use a link and make a purchase within a certain time. All of You Counseling does not endorse the content of third-party sites. Readers of this website should contact their licensed therapist to obtain treatment with respect to any mental health related matter, and no reader, user, or browser of this site should act or refrain from acting without receiving proper treatment from your medical and/or mental health provider. Use of this site, including reading, browsing, or following the links included herein, shall not create doctor-patient or therapist-patient relationship.