How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent

Recommended by: Megan Adair Casteel

Recommendation:

  • Clearly written for parents and caregivers
  • The author sympathizes with parents, and shares some of her own weaker parenting moments
  • A good blend of theory about how the mind and nervous system work, combined with real action steps you can start taking right away – to improve your self-care, and to react better with your kids
  • Because sometimes cussing helps 🙂
  • I read this as a parent because I needed it, and I found it helpful

Disclaimer

The information and links provided on this website do not and are not intended to constitute medical advice; instead, all information, content, links, or materials available on this suite are for general information purposes only. Information or links on this site may not be the most up-to-date. This website contains links to third-party websites. All of You Counseling may receive a commission from a retailer if you use a link and make a purchase within a certain time. All of You Counseling does not endorse the content of third-party sites. Readers of this website should contact their licensed therapist to obtain treatment with respect to any mental health related matter, and no reader, user, or browser of this site should act or refrain from acting without receiving proper treatment from your medical and/or mental health provider. Use of this site, including reading, browsing, or following the links included herein, shall not create doctor-patient or therapist-patient relationship.