By Guest Author: Tammy Rowland You might be familiar with some common symptoms of peri-menopause such as irritability and mood swings, increased anxiety, hot flashes, and heart palpitations. But how do you know if these changes are simply part of menopause—or something more serious? And if you need help, where
SAD, or Seasonal Affective Disorder, is a depressive disorder that is catalyzed by seasonal changes.
SAD, or Seasonal Affective Disorder, is a depressive disorder that is catalyzed by seasonal changes.
There are numerous resources out there that tell you how exactly to make friends, and why it’s so important to your development.
Queer – a word as uniting as it is divisive. In our modern age, queer has been adopted as a catch-all phrase for anyone who identifies as LGBT+, as well as “those whose identities fall in between, outside of or stretch beyond those categories, including genderqueer people, intersex people, asexual
988 Lifeline was created in 2022 to help streamline and standardize the previous hotline system.
Whether you are struggling with your daily thoughts or feelings, one or more relationships, performance at school or work, or some other area that feels harder than you think it should, a therapist can often help.
