Favorite Category: Other Items

• Contains suggestions for simple but effective ways to calm or activate the vagus nerve (which helps improve our mood and how our body feels).
• Provides ways to soothe yourself, or help someone you love when they need support.
• This is the same deck we often use in sessions – you can now have it at home!

Affiliate link: https://amzn.to/3QPlZd1 

• When we start to feel overwhelmed, writing things down can help (it’s often MUCH better than letting things swirl in our head)
• Electronics can be convenient, but hand-writing information can help improve memory
• Humor often helps!

https://amzn.to/3FJKea8 (humorous Adulting To-Do List)

https://amzn.to/4hN4Dbx (Carpe F*cking Diem! version)

https://amzn.to/4hN4RPV (6-pack, different designs)

• A smartphone for kids and teens with its own operating system, rather than a standard operating system and “parent control app” (that many kids learn to bypass).
• Pinwheel has no internet browser or social media. Parents approve all contacts, monitor all texts, and decide what apps can be downloaded.
• Developed by therapists, technologists, and parents.
• You can add this phone to your existing cellular plan.

Affiliate link: https://pinwheelkidsandteensphone.pxf.io/jeeKo5

• A great tool to help reduce injection/shot anxiety

(5 count)
(50 count)
(100 count)

• We use this in our office, and Megan uses it at home (for herself and her kids)
• Beautiful art, and clear descriptions of the different moves, actions, poses