The Wheel of Awareness is a practice and metaphorical tool that I've developed to enhance mental clarity, promote emotional regulation, and deepen our connections with ourselves and with others. Whether you're looking to enrich your mindfulness practice or embark on a new journey of self-exploration, I encourage you to join me for a free guided community […]
Finally, I'm excited to share our next course at the Mindsight Institute, Transforming Anxiety and Stress by Integrating the Embodied Brain, starting May 20th. This program offers a deep dive into the brain-body connection, providing effective strategies to manage stress and anxiety. Join me for a transformative journey towards greater emotional resilience and well-being.
https://borislhensonfoundation.org/can-we-talk/
Six sessions on Tuesday evenings! Tuesday evenings, June 4 – July 16, 2024 https://mailchi.mp/5d552d8c0b41/learning-opportunities-from-brave-sis-project?e=7b56720f96
https://mailchi.mp/5d552d8c0b41/learning-opportunities-from-brave-sis-project?e=7b56720f96
Don't miss this unique opportunity to learn from the best! Join medical doctor Anup Sharma, business executive Mark Feinberg, and trauma expert Beth Tyson for an exclusive open discussion on […]
Feeling out of control feels crummy. Your kid might feel crummy a lot. They don’t understand why they feel the way they feel or do the things they do. Then […]
There is no one way of coming out No fee to submit. Submissions open until August 11, 2024, the Film Festival premiering October 11, 2024 For more info: www.comingoutfilmfest.org
