The Wheel of Awareness is a practice and metaphorical tool that I've developed to enhance mental clarity, promote emotional regulation, and deepen our connections with ourselves and with others. Whether you're looking to enrich your mindfulness practice or embark on a new journey of self-exploration, I encourage you to join me for a free guided community […]
Finally, I'm excited to share our next course at the Mindsight Institute, Transforming Anxiety and Stress by Integrating the Embodied Brain, starting May 20th. This program offers a deep dive into the brain-body connection, providing effective strategies to manage stress and anxiety. Join me for a transformative journey towards greater emotional resilience and well-being.
https://borislhensonfoundation.org/can-we-talk/
Six sessions on Tuesday evenings! Tuesday evenings, June 4 – July 16, 2024 https://mailchi.mp/5d552d8c0b41/learning-opportunities-from-brave-sis-project?e=7b56720f96
https://mailchi.mp/5d552d8c0b41/learning-opportunities-from-brave-sis-project?e=7b56720f96
Don't miss this unique opportunity to learn from the best! Join medical doctor Anup Sharma, business executive Mark Feinberg, and trauma expert Beth Tyson for an exclusive open discussion on creating healthier work environments. Gain actionable strategies and expert insights to transform your workplace into a supportive and thriving space. Secure your spot now and […]
Feeling out of control feels crummy. Your kid might feel crummy a lot. They don’t understand why they feel the way they feel or do the things they do. Then they feel shame, powerlessness, and sometimes blame. And the cycle of dysregulation continues. Teaching kids how their brain works increases their feelings of compassion, confidence, […]
There is no one way of coming out No fee to submit. Submissions open until August 11, 2024, the Film Festival premiering October 11, 2024 For more info: www.comingoutfilmfest.org
Discover how to support your child’s brain and nervous system – and your own – with simple science-backed strategies that foster emotional resilience, deeper connection, and a more peaceful home. […]
Free Public Live Webinar with SEI faculty Glyndie Nickerson, SEP™, MA, LPC, PhD Learn how to restore your stability after devastating hurricanes. This free webinar is open to the general […]
